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Transforming trauma - the path to hope and healing.
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I help women to heal stuck trauma after narcissistic abuse, so they can reclaim their identity and forge a future filled with hope and freedom.
Trauma Recovery
Trauma happened to you, it did not happen because of you and it does not define the person you are now or who you will be in the future. With the right therapies and tools you can move from post traumatic stress and into post traumatic growth.
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Narcissistic Abuse and Trauma Recovery eBook
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It is possible to not only heal but thrive after Narcissistic Abuse, small steps at a time so as not to overload your nervous system; with these first 5 steps you will be off to a great start!
